Are You Ready for a Device?
Take a minute to reflect on these questions; they will help you assess whether or not you are ready to add a device in your life. Before speaking to your parent or guardian it is a good idea to use these questions to guide your own feelings about having a screen.
Need Assessment:
Why do I want a device? Is it for educational, fun, or other purposes? Can these needs be met through a different activity?
Activity Replacement:
What activities will screen time replace? How will screen time affect family time, school work, homework, time spent with friends or outdoors, etc.?
Focus and Self Awareness
How will this change my level of focus at home and in school? Can I recognize when screen time is negatively affecting them? Am I aware of my own habits and can I stop them if needed?
Self-Regulation:
Can I take breaks from screens on my own and maintain a balance between online and offline activities?
Understanding of the Online World:
Do I understand that false information can be spread online? Can I differentiate between fact and fiction?
Rule Adherence:
Do I respect rules and boundaries? Can I follow guidelines set by parents that tell me what I can and cannot do online?
Safety Awareness:
Am I able to protect myself and others online, including managing privacy and avoiding risks?
Routine Adherence:
Will screen time integrate into my existing routine without dominating my time? Can I manage routines with screen time included?